kellyjaninelawrencAug 263 minWhy do I feel depressed?“I feel depressed” is a common complaint my clients present with. This depression may also accompany thoughts of wanting to end their...
kellyjaninelawrencJun 262 minUnderstanding Intrusive Thoughts: What They Are and How to Manage ThemWhat Are Intrusive Thoughts? Intrusive thoughts are unwanted, distressing thoughts that occur out of the blue. In my practice as a...
meetingwithmindsSep 17, 20232 minUnderstanding Trauma-Informed Care: What You Need to KnowIn the realm of mental health and therapy in New Zealand, the term 'trauma-informed' is frequently used, but its precise meaning can be...